Nidhi is Head of the Teaching Department and a founding member of Ayushman Yog. She has been a yoga practitioner since a young age and always had a thing for learning. As her practice progressed, her curiosity for learning more about Yogic science grew stronger, she eventually did her Level -1 Yoga Teachers Training Course from Nityam Yoga Institute. The amazing teachers of Nityam encouraged her to see Yoga in its true essence, beyond the asanas. This led her to study traditional scriptures such as Patanjali Yoga Sutra, Hatha Yoga Pradipika, Gherand Samhita etc. Yogic science is so vast that the more you learn, the more you want to learn. Soon she came across the globally recognized certifications conducted by the Yoga Certification Board. Confident in her previous preparation she decided to pursue Level 3- Yoga Teacher and Evaluator. The aptly structured syllabus of the YCB course introduced her to the great knowledge of Veda and Upanishads. Post clearing the YCB Level 3, she decided to further her learning with an MSc (Yoga) and an MSc (Vedanta). Apart from Complete Guidebook For YCB Level 2 Yoga TTC, she has also authored compiled study material for Complete Guidebook For YCB Level 1 Yoga TTC in English as well as in Hindi, Complete Guidebook For YCB Level 3 Yoga TTC, and a Question bank with over 1500 Multiple choice questions for YCB exams. Nidhi has put her heart and soul into compiling this guidebook as she understands the difficulties faced by the students in finding the right kind of study material. It’s our heartfelt wish that our learners find this useful. We wish all the very best to the aspirants, may you all be full, healthy and wise! Nidhi can be reached @ yogafitness.nidhi@gmail.com